Depression - seems to be increased due to epidemic proportions with roughly 10% to 35% of the population to come out of depression. You first need to know that you are facing depression, the signs to know are, mood swings, less or too much of eating, less interest in work and daily activities.
Anxiety - this affects 18% of adult population. The disorder has both a genetic and a behavioural component. Signs of anxiety are excessive worrying, emotional discomfort, intense fear, panic disorders, etc.
Win Your Mind helps you to come out of anxiety and depression by different methods so in such cases, the best treated method is "Talk Therapy" and prescriptive medicines by clinical psychologist.