Individual counselling is one - To One counselling done with the client on a very confidential way. A person may have his personal problems to be discuss with the counsellor .Here the client's opens up emotionally with trust and discloses personal issues /problems. In such cases counsellor has to be very focused for the issues and may plan many sessions as required as per the case. In such sessions many methods can be adapted like Role play Active and passive WIN YOUR MIND experts helps the client by Self-Monitoring Self-Measurement Self-Mediation Self-Maintenance

LIFE BUILDING Life building refers to a persons goals, Career, Business, Self-development, Morals and achievements .An individual many times is stuck up with same circumstances where he cannot achieve his goals due to personal or family responsibilities. A person cannot achieve his goals in life even sometimes under society pressure an individual is unable to succeed in his life building.